Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like Standing Flow (10mins) Twisty River (10mins) Waking Up Gently 15 Minute 'De-fuzz' Lower Body Flow (10mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like Standing Flow (10mins) Twisty River (10mins) Waking Up Gently 15 Minute 'De-fuzz' Lower Body Flow (10mins)