Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like 5DFGH || Day 4: Make it YOURS 10min Neck Release FUNctional Moves - Shoulder Mobility Keep it Simple (10mins) 15 Minute 'De-fuzz'
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like 5DFGH || Day 4: Make it YOURS 10min Neck Release FUNctional Moves - Shoulder Mobility Keep it Simple (10mins) 15 Minute 'De-fuzz'