Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like Mid-Summer Flow Quick Fire Up || Summer Series Effort vs Ease || Sciatic Relief Consistency Series - Day 5 || Reclined Stretch Consistency Series - Upper Body Tension Tamer
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like Mid-Summer Flow Quick Fire Up || Summer Series Effort vs Ease || Sciatic Relief Consistency Series - Day 5 || Reclined Stretch Consistency Series - Upper Body Tension Tamer