Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like FUNctional Moves - Shoulder Mobility Relax & Unwind (30mins) 21 Day Yoga Habit - Day 20 Pauses - Slow Sun Salutation Hip Mobility for Lower Back Ache
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like FUNctional Moves - Shoulder Mobility Relax & Unwind (30mins) 21 Day Yoga Habit - Day 20 Pauses - Slow Sun Salutation Hip Mobility for Lower Back Ache