Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like Winding Down 21 Day Yoga Habit - Day 2 Setting Intentions (5mins) Twisty River (10mins) Monday Moves: Trust your Gut (10mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like Winding Down 21 Day Yoga Habit - Day 2 Setting Intentions (5mins) Twisty River (10mins) Monday Moves: Trust your Gut (10mins)