Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 15min 'Bouncy' Flow 5DFGH || Day 5: Celebrate the Wins Immune System Kick Start January Live - Lower Body Warm Up Consistency Series - Upper Body Tension Tamer
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 15min 'Bouncy' Flow 5DFGH || Day 5: Celebrate the Wins Immune System Kick Start January Live - Lower Body Warm Up Consistency Series - Upper Body Tension Tamer
