Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Relax & Unwind (Jan 23) 21 Day Yoga Habit - Day 3 Feel Good Free Flow Perfect Morning Flow || Summer Series Less or More ... Your Choice!
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Relax & Unwind (Jan 23) 21 Day Yoga Habit - Day 3 Feel Good Free Flow Perfect Morning Flow || Summer Series Less or More ... Your Choice!
