Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 10min Morning Shoulder Focus 5 Day Feel Good Habit - Day 4 Slowly Unfurling (15mins) Speedy Wind Down Consistency Series - Spine Movements
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 10min Morning Shoulder Focus 5 Day Feel Good Habit - Day 4 Slowly Unfurling (15mins) Speedy Wind Down Consistency Series - Spine Movements
