Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Re:Connect || What you Need Struggles with Savasana (18mins) 21 Day Yoga Habit - Day 13 Winter Energy Pep Yin-Yasa Slow Flow
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Re:Connect || What you Need Struggles with Savasana (18mins) 21 Day Yoga Habit - Day 13 Winter Energy Pep Yin-Yasa Slow Flow
