Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like Yin Inspired Twists FUNctional Moves - Foot & Ankle (12mins) 21 Day Yoga Habit - Day 14 Re:Connect || Lower Body Take it Gently
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like Yin Inspired Twists FUNctional Moves - Foot & Ankle (12mins) 21 Day Yoga Habit - Day 14 Re:Connect || Lower Body Take it Gently
