Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like Space to Breathe 10min Neck Release Relax&Unwind || July 2022 Stretchy Side Bends (10mins) Festive Stress Release
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like Space to Breathe 10min Neck Release Relax&Unwind || July 2022 Stretchy Side Bends (10mins) Festive Stress Release
