Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like FUNctional Moves - Hip Hinge (13mins) 15min 'Bouncy' Flow Standing Flow (10mins) Lower Body Mobility FGF || Steady & Uplifting
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like FUNctional Moves - Hip Hinge (13mins) 15min 'Bouncy' Flow Standing Flow (10mins) Lower Body Mobility FGF || Steady & Uplifting
