Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like 5DFGH || Day 4: Make it YOURS Release Expectations Monday Moves: Fitting In (10mins) 5 Day Feel Good Habit - Day 4 Evening Wind Down || Summer Series
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like 5DFGH || Day 4: Make it YOURS Release Expectations Monday Moves: Fitting In (10mins) 5 Day Feel Good Habit - Day 4 Evening Wind Down || Summer Series
