Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi 21 Day Yoga Habit - Day 5 Spring Yin (20mins) Back to Basics 3 | Standing Firm 21 Day Yoga Habit - Day 16
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Sweeping Spring (10mins) You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi 21 Day Yoga Habit - Day 5 Spring Yin (20mins) Back to Basics 3 | Standing Firm 21 Day Yoga Habit - Day 16
