Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Beat the Heat (18mins) Back to Basics 1 | Feeling Good Winter Energy Pep Effort vs Ease || Ease-y Core Simple Strengthening
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Beat the Heat (18mins) Back to Basics 1 | Feeling Good Winter Energy Pep Effort vs Ease || Ease-y Core Simple Strengthening
