Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Monday Moves - Balance & Trust (10mins) Morning Vibes 10 min Neck & Shoulder Stretch Re:Connect || Lower Body Move & Rest (30mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Monday Moves - Balance & Trust (10mins) Morning Vibes 10 min Neck & Shoulder Stretch Re:Connect || Lower Body Move & Rest (30mins)
