Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Effort vs Ease || Morning Flow Grounding January Live - Feel Good Flow Niggly to Wiggly Perfect Morning Flow || Summer Series
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Effort vs Ease || Morning Flow Grounding January Live - Feel Good Flow Niggly to Wiggly Perfect Morning Flow || Summer Series
