Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Evening Wind Down || Summer Series Fluid, Flowy, Autumn Calm Effort vs Ease || Feel Good Flow Consistency Series - Day 3 || Sofa Stretch Energetic Smile (10mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Evening Wind Down || Summer Series Fluid, Flowy, Autumn Calm Effort vs Ease || Feel Good Flow Consistency Series - Day 3 || Sofa Stretch Energetic Smile (10mins)
