Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 'Pull' Warm Up (10mins) Spring Yin (20mins) 'Get it Done' Series - 10min Standing Stretches FGF || Lower Back Love 5 Day Feel Good Habit - Day 1
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 'Pull' Warm Up (10mins) Spring Yin (20mins) 'Get it Done' Series - 10min Standing Stretches FGF || Lower Back Love 5 Day Feel Good Habit - Day 1
