Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 21 Day Yoga Habit - Day 19 21 Day Yoga Habit - Day 9 Keep it Simple (10mins) 5 Day Feel Good Habit - Day 1 FUNctional Moves - Foot & Ankle (12mins)
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 21 Day Yoga Habit - Day 19 21 Day Yoga Habit - Day 9 Keep it Simple (10mins) 5 Day Feel Good Habit - Day 1 FUNctional Moves - Foot & Ankle (12mins)
