Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 5 Day Feel Good Habit - Day 5 Exploring ... Gate Pose Stretchy Side Bends (10mins) 'Get it Done' Series - 10min Kneeling Stretch Beat the Heat
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 5 Day Feel Good Habit - Day 5 Exploring ... Gate Pose Stretchy Side Bends (10mins) 'Get it Done' Series - 10min Kneeling Stretch Beat the Heat
