Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Relax & Unwind || Oct 23 Winter Energy Pep Beat the Heat Breath Awareness Shoulder Floss
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Relax & Unwind || Oct 23 Winter Energy Pep Beat the Heat Breath Awareness Shoulder Floss
