Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Effort vs Ease || Sciatic Relief Energy Bursts Warrior Shoulder Focus Re:Connect || What you Need Immunity Support (5mins)
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Effort vs Ease || Sciatic Relief Energy Bursts Warrior Shoulder Focus Re:Connect || What you Need Immunity Support (5mins)