Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Immunity Support (5mins) 5 Day Feel Good Habit - Day 1 How to move your body (10mins) Re:Connect || Upper Body Lower Body Mobility
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Immunity Support (5mins) 5 Day Feel Good Habit - Day 1 How to move your body (10mins) Re:Connect || Upper Body Lower Body Mobility