Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Relax and Unwind Consistency Series - Day 5 || Reclined Stretch Seated Relaxation Evening Wind Down || Summer Series Autumn Stress Buster
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Relax and Unwind Consistency Series - Day 5 || Reclined Stretch Seated Relaxation Evening Wind Down || Summer Series Autumn Stress Buster
