Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like FGF || Lower Back Love Slow Self Care Solid Foundations (10mins) Spring Clean (20mins) Relax & Unwind (Jan 23)
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like FGF || Lower Back Love Slow Self Care Solid Foundations (10mins) Spring Clean (20mins) Relax & Unwind (Jan 23)
