Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like 21 Day Yoga Habit - Day 1 Recharge Spring Energy Burst pt. 2 (10mins) No Plan? No Problem!! Monday Moves - Smile (10mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like 21 Day Yoga Habit - Day 1 Recharge Spring Energy Burst pt. 2 (10mins) No Plan? No Problem!! Monday Moves - Smile (10mins)