Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like The Pause - Day 5 'Do This Anywhere' 10 Min Stretch Effort vs Ease || Sciatic Relief FUNctional Moves - Foot & Ankle (12mins) Steady & Uplifting Flow (20mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like The Pause - Day 5 'Do This Anywhere' 10 Min Stretch Effort vs Ease || Sciatic Relief FUNctional Moves - Foot & Ankle (12mins) Steady & Uplifting Flow (20mins)
