Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like Keep it Simple Energy Bursts Consistency Series - Day 4 || Hips & Lower Back 21 Day Yoga Habit - Day 2 Sweeping Spring (10mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like Keep it Simple Energy Bursts Consistency Series - Day 4 || Hips & Lower Back 21 Day Yoga Habit - Day 2 Sweeping Spring (10mins)