26/09/2023 Effort vs Ease || Feel Good Flow Previous Effort vs Ease || Balanced Breathing Next Effort vs Ease || Sciatic Relief You Might Also Like Mandala Magic Slow Self Care Effort vs Ease || Balanced Breathing 5DFGH || Day 5: Celebrate the Wins Spring Clean (20mins)
26/09/2023 Effort vs Ease || Feel Good Flow Previous Effort vs Ease || Balanced Breathing Next Effort vs Ease || Sciatic Relief You Might Also Like Mandala Magic Slow Self Care Effort vs Ease || Balanced Breathing 5DFGH || Day 5: Celebrate the Wins Spring Clean (20mins)
