15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Slowly Unfurling (15mins) Next Stretchy Side Bends (10mins) You Might Also Like Upper Body Wiggle Internal Generator Flow FUNctional Movement - Breath Mid-Summer Flow Quick Fire Up || Summer Series
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Slowly Unfurling (15mins) Next Stretchy Side Bends (10mins) You Might Also Like Upper Body Wiggle Internal Generator Flow FUNctional Movement - Breath Mid-Summer Flow Quick Fire Up || Summer Series
