15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Slowly Unfurling (15mins) Next Stretchy Side Bends (10mins) You Might Also Like 5 Day Feel Good Habit - Day 2 Immune System Kick Start 10min Shoulder Shimmy Back to Basics 4 | Flowing Free Re:Connect - What you Need (20mins)
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Slowly Unfurling (15mins) Next Stretchy Side Bends (10mins) You Might Also Like 5 Day Feel Good Habit - Day 2 Immune System Kick Start 10min Shoulder Shimmy Back to Basics 4 | Flowing Free Re:Connect - What you Need (20mins)
