15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Slowly Unfurling (15mins) Next Stretchy Side Bends (10mins) You Might Also Like 5DFGH || Day 2: Overcoming Excuses Wake Up!! Winter Energy Pep Short Grounding Breathwork Beat the Heat (18mins)
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Slowly Unfurling (15mins) Next Stretchy Side Bends (10mins) You Might Also Like 5DFGH || Day 2: Overcoming Excuses Wake Up!! Winter Energy Pep Short Grounding Breathwork Beat the Heat (18mins)
