15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Counteract the Blues (20mins) Next Energetic Smile (10mins) You Might Also Like Speedy Lower Body Mobility 'Get it Done' Series - 10min Reclined Stretch Relax & Unwind (Jan 23) 10min Neck Release Monday Moves: Fitting In (10mins)
15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Counteract the Blues (20mins) Next Energetic Smile (10mins) You Might Also Like Speedy Lower Body Mobility 'Get it Done' Series - 10min Reclined Stretch Relax & Unwind (Jan 23) 10min Neck Release Monday Moves: Fitting In (10mins)
