Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Calming the Chaos Slow & Intentional Niggly to Wiggly Re:Connect - What you Need (20mins) Spring Clean (20mins)
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Calming the Chaos Slow & Intentional Niggly to Wiggly Re:Connect - What you Need (20mins) Spring Clean (20mins)
