Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 5 Day Feel Good Habit - Day 5 Spring Energy Burst pt. 2 (10mins) Mid-Summer Flow Niggly to Wiggly Holding Space (25mins)
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 5 Day Feel Good Habit - Day 5 Spring Energy Burst pt. 2 (10mins) Mid-Summer Flow Niggly to Wiggly Holding Space (25mins)
