Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 21 Day Yoga Habit - Day 9 15min 'Bouncy' Flow 21 Day Yoga Habit - Day 10 Move & Rest (30mins) 'Get it Done' Series - 10min Kneeling Stretch
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 21 Day Yoga Habit - Day 9 15min 'Bouncy' Flow 21 Day Yoga Habit - Day 10 Move & Rest (30mins) 'Get it Done' Series - 10min Kneeling Stretch
