Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Yin-Yasa Slow Flow Monday Moves - Balance & Trust (10mins) Monday Moves - Smile (10mins) Breath of Fresh Air Lower Body Love (15mins)
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Yin-Yasa Slow Flow Monday Moves - Balance & Trust (10mins) Monday Moves - Smile (10mins) Breath of Fresh Air Lower Body Love (15mins)
