Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like FUNctional Movement - Breath Melt-y Yin Yoga Sun Salutations PLUS (12mins) Jumpstart your Day 10 Minute Movement
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like FUNctional Movement - Breath Melt-y Yin Yoga Sun Salutations PLUS (12mins) Jumpstart your Day 10 Minute Movement
