Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like The Pause - Day 1 Unfurling Essential Desk Streches Back to Basics 3 | Standing Firm Monday Moves - Balance & Trust (10mins)
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like The Pause - Day 1 Unfurling Essential Desk Streches Back to Basics 3 | Standing Firm Monday Moves - Balance & Trust (10mins)
