Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Gratitude, Strength & Grace Stretchy Side Bends Perfect Morning Flow (17 mins) Relax & Unwind - June 2022 Energy Bursts
Back to Basics, back care, 20 mins, • 05/06/2023 Exploring Cat-Cow (21mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Gratitude, Strength & Grace Stretchy Side Bends Perfect Morning Flow (17 mins) Relax & Unwind - June 2022 Energy Bursts
