15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous FUNctional Moves - Shoulder Mobility Next Twisty River (10mins) You Might Also Like Counteract the Blues (20mins) Slow Self Care Unfurling 21 Day Yoga Habit - Day 4 A Change of Perspective
15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous FUNctional Moves - Shoulder Mobility Next Twisty River (10mins) You Might Also Like Counteract the Blues (20mins) Slow Self Care Unfurling 21 Day Yoga Habit - Day 4 A Change of Perspective
