15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous FUNctional Moves - Shoulder Mobility Next Twisty River (10mins) You Might Also Like Relax & Unwind || April 23 For when you're *Feeling* 10min Morning Shoulder Focus Upper Body Wiggle The Pause - Day 1
15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous FUNctional Moves - Shoulder Mobility Next Twisty River (10mins) You Might Also Like Relax & Unwind || April 23 For when you're *Feeling* 10min Morning Shoulder Focus Upper Body Wiggle The Pause - Day 1
