15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous FUNctional Moves - Shoulder Mobility Next Twisty River (10mins) You Might Also Like 'Get it Done' Series - 10min Standing Stretches Fluid, Flowy, Autumn Calm Feel Good Flow Monday Moves - Balance & Trust (10mins) Reaching into Spring
15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous FUNctional Moves - Shoulder Mobility Next Twisty River (10mins) You Might Also Like 'Get it Done' Series - 10min Standing Stretches Fluid, Flowy, Autumn Calm Feel Good Flow Monday Moves - Balance & Trust (10mins) Reaching into Spring
