Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Back to Basics 2 | Downdog Explained! Autumn Stress Buster 5 Day Feel Good Habit - Day 5 Exploring Cat-Cow 10min Simple Seated Stretch
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Back to Basics 2 | Downdog Explained! Autumn Stress Buster 5 Day Feel Good Habit - Day 5 Exploring Cat-Cow 10min Simple Seated Stretch
