Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Hip Mobility for Lower Back Ache Relax & Unwind - Feb 23 21 Day Yoga Habit - Day 19 Simple Sun Salutations Sun Salutations PLUS (12mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Hip Mobility for Lower Back Ache Relax & Unwind - Feb 23 21 Day Yoga Habit - Day 19 Simple Sun Salutations Sun Salutations PLUS (12mins)