Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Keep it Simple (10mins) Re:Connect || Lower Body Take a Pause || Summer Series Re:Connect || Breath Awareness The Pause - Day 2
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Keep it Simple (10mins) Re:Connect || Lower Body Take a Pause || Summer Series Re:Connect || Breath Awareness The Pause - Day 2