30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Melt-y Yin Yoga Next Relax & Unwind || Oct 22 You Might Also Like Spring Clean (20mins) 'Get it Done' Series - 10min Chair Stretch Exploring Cat-Cow Consistency Series - Spine Movements 'Leg Day' Warm Up (10mins)
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Melt-y Yin Yoga Next Relax & Unwind || Oct 22 You Might Also Like Spring Clean (20mins) 'Get it Done' Series - 10min Chair Stretch Exploring Cat-Cow Consistency Series - Spine Movements 'Leg Day' Warm Up (10mins)
