30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Melt-y Yin Yoga Next Relax & Unwind || Oct 22 You Might Also Like Sweeping Spring (10mins) 10min Shoulder Shimmy Monday Moves: Fitting In (10mins) 10min Morning Flow Breath of Fresh Air
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Melt-y Yin Yoga Next Relax & Unwind || Oct 22 You Might Also Like Sweeping Spring (10mins) 10min Shoulder Shimmy Monday Moves: Fitting In (10mins) 10min Morning Flow Breath of Fresh Air