24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Winding Down 10min Morning Shoulder Focus 'Get it Done' Series - 10min Standing Stretches Gratitude, Strength & Grace Monday Moves - Smile (10mins)
24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Winding Down 10min Morning Shoulder Focus 'Get it Done' Series - 10min Standing Stretches Gratitude, Strength & Grace Monday Moves - Smile (10mins)
