24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Don't Think, Just Flow Space to Breathe 'Push' Warm Up (10mins) Calming the Chaos Relax & Unwind || Oct 22
24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Don't Think, Just Flow Space to Breathe 'Push' Warm Up (10mins) Calming the Chaos Relax & Unwind || Oct 22
