27/06/2023 'Leg Day' Warm Up (10mins) Previous 'Pull' Warm Up (10mins) Next Monday Moves - Smile (10mins) You Might Also Like Counteract the Blues (20mins) Re:Connect || What you Need FUNctional Moves - Shoulder Mobility Recharge Festive Stress Release
27/06/2023 'Leg Day' Warm Up (10mins) Previous 'Pull' Warm Up (10mins) Next Monday Moves - Smile (10mins) You Might Also Like Counteract the Blues (20mins) Re:Connect || What you Need FUNctional Moves - Shoulder Mobility Recharge Festive Stress Release
