27/06/2023 Monday Moves - Smile (10mins) Previous 'Leg Day' Warm Up (10mins) Next Monday Moves - Balance & Trust (10mins) You Might Also Like Speedy Soother Effort vs Ease || Ease-y Core Simplicity 21 Day Yoga Habit - Day 5 The Pause - Day 4
27/06/2023 Monday Moves - Smile (10mins) Previous 'Leg Day' Warm Up (10mins) Next Monday Moves - Balance & Trust (10mins) You Might Also Like Speedy Soother Effort vs Ease || Ease-y Core Simplicity 21 Day Yoga Habit - Day 5 The Pause - Day 4
