15 mins or less, back care, Calming, • 12/07/2024 Niggly to Wiggly Previous Recharge Next A Change of Perspective You Might Also Like Reclined Leg Focus (10mins) 10 minute Lower Body Warm Up Relax & Unwind || Oct 22 FGF || Well Being & Repetition Relax & Unwind (30mins)
15 mins or less, back care, Calming, • 12/07/2024 Niggly to Wiggly Previous Recharge Next A Change of Perspective You Might Also Like Reclined Leg Focus (10mins) 10 minute Lower Body Warm Up Relax & Unwind || Oct 22 FGF || Well Being & Repetition Relax & Unwind (30mins)
