15 mins or less, Energising, Calming, Flow, • 15/07/2024 A Change of Perspective Previous Niggly to Wiggly Next Relax & Unwind (30mins) You Might Also Like Confidence Flow Pressed for Time || Summer Series Seated Relaxation FGF || Well Being & Repetition Effort vs Ease || Balancing Flow
15 mins or less, Energising, Calming, Flow, • 15/07/2024 A Change of Perspective Previous Niggly to Wiggly Next Relax & Unwind (30mins) You Might Also Like Confidence Flow Pressed for Time || Summer Series Seated Relaxation FGF || Well Being & Repetition Effort vs Ease || Balancing Flow
