30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Stability & Gentle Core (30mins) Next Relax & Unwind - Feb 23 You Might Also Like Shoulder Floss Relax & Unwind || Oct 22 Struggles with Savasana (18mins) Re:Connect || Breath Awareness Effort vs Ease || Sciatic Relief
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Stability & Gentle Core (30mins) Next Relax & Unwind - Feb 23 You Might Also Like Shoulder Floss Relax & Unwind || Oct 22 Struggles with Savasana (18mins) Re:Connect || Breath Awareness Effort vs Ease || Sciatic Relief