30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Breath Awareness Monday Moves - Balance & Trust (10mins) Lymphatic Flow 10 min 'Get it Done' Stretch Pressed for Time || Summer Series
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Breath Awareness Monday Moves - Balance & Trust (10mins) Lymphatic Flow 10 min 'Get it Done' Stretch Pressed for Time || Summer Series
