30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like More or Less ... you choose! (pt. 2) Finding Ease (10mins) Speedy Lower Body Mobility Essential Desk Streches Grounding Earth Salutation
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like More or Less ... you choose! (pt. 2) Finding Ease (10mins) Speedy Lower Body Mobility Essential Desk Streches Grounding Earth Salutation
