30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Simple Strengthening Relax & Unwind - Feb 23 Sweeping Spring (10mins) 10min Shoulder Shimmy Flip your Child's Pose
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Simple Strengthening Relax & Unwind - Feb 23 Sweeping Spring (10mins) 10min Shoulder Shimmy Flip your Child's Pose
