30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like FGF - Upper Body || The Rapid Yogi Stretchy Side Bends (10mins) 5DFGH || Day 2: Overcoming Excuses Mid-Summer Flow Feel Good Movement
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like FGF - Upper Body || The Rapid Yogi Stretchy Side Bends (10mins) 5DFGH || Day 2: Overcoming Excuses Mid-Summer Flow Feel Good Movement
