30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like 10 min Neck & Shoulder Stretch 10min Gentle Wake Up & Focus Fluid, Flowy, Autumn Calm Simple Strengthening A Change of Perspective
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like 10 min Neck & Shoulder Stretch 10min Gentle Wake Up & Focus Fluid, Flowy, Autumn Calm Simple Strengthening A Change of Perspective