30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Standing Flow (10mins) Juuuuuuicy Flow Upper Body Twisty Treat Setting Intentions (5mins) Autumn Stress Buster
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Standing Flow (10mins) Juuuuuuicy Flow Upper Body Twisty Treat Setting Intentions (5mins) Autumn Stress Buster
