30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Do a little LESS Yin-Yasa Slow Flow (10mins) Slow & Intentional FUNctional Moves - Shoulder Mobility Speedy Lower Body Mobility
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Do a little LESS Yin-Yasa Slow Flow (10mins) Slow & Intentional FUNctional Moves - Shoulder Mobility Speedy Lower Body Mobility
