15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi Ease it Out Stretchy Side Bends (10mins) 10min Cat/Cow Exploration The Pause - Day 5
15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi Ease it Out Stretchy Side Bends (10mins) 10min Cat/Cow Exploration The Pause - Day 5
