15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Solid Foundations (10mins) Energy Pep (10mins) The Pause - Day 1 FUNctional Movement - Breath Short Grounding Breathwork
15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Solid Foundations (10mins) Energy Pep (10mins) The Pause - Day 1 FUNctional Movement - Breath Short Grounding Breathwork
