19/10/2023 Relax & Unwind || Oct 23 Previous Effort vs Ease || Balancing Flow Next Relax & Unwind (30mins) You Might Also Like 10min Gentle Stretch (with bonus 5min relaxation!) Growing Slowly Unfurling Spring Clean (20mins) 5DFGH || Day 5: Celebrate the Wins
19/10/2023 Relax & Unwind || Oct 23 Previous Effort vs Ease || Balancing Flow Next Relax & Unwind (30mins) You Might Also Like 10min Gentle Stretch (with bonus 5min relaxation!) Growing Slowly Unfurling Spring Clean (20mins) 5DFGH || Day 5: Celebrate the Wins
