Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Sun Salutations PLUS (12mins) 5DFGH || Day 5: Celebrate the Wins Sun Salutation A (9mins) Relax & Unwind - June 2022 Setting Intentions (5mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Sun Salutations PLUS (12mins) 5DFGH || Day 5: Celebrate the Wins Sun Salutation A (9mins) Relax & Unwind - June 2022 Setting Intentions (5mins)
