Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Lymphatic Flow 5DFGH || Day 4: Make it YOURS Take a Pause || Summer Series 10min Simple Seated Stretch Serenity & Creating Calm
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Lymphatic Flow 5DFGH || Day 4: Make it YOURS Take a Pause || Summer Series 10min Simple Seated Stretch Serenity & Creating Calm
