Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Nov Intro (8mins) Consistency Series - Day 5 || Reclined Stretch Back to Basics 1 | Feeling Good Lower Body Flow (10mins) Relax & Unwind || April 23
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Nov Intro (8mins) Consistency Series - Day 5 || Reclined Stretch Back to Basics 1 | Feeling Good Lower Body Flow (10mins) Relax & Unwind || April 23
