Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch Wake Up!! Feel Good Free Flow Autumn Stress Buster Strength, Stability & Calm
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch Wake Up!! Feel Good Free Flow Autumn Stress Buster Strength, Stability & Calm