Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 10 min Neck & Shoulder Stretch 5 Day Feel Good Habit - Day 5 'Push' Warm Up (10mins) 10min Gentle Mobility 5 Day Feel Good Habit - Day 1
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 10 min Neck & Shoulder Stretch 5 Day Feel Good Habit - Day 5 'Push' Warm Up (10mins) 10min Gentle Mobility 5 Day Feel Good Habit - Day 1
