Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 15 Minute 'De-fuzz' Confidence Flow Exploring Cat-Cow 2.0 'Leg Day' Warm Up (10mins) Re:Connect || Breath Awareness
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 15 Minute 'De-fuzz' Confidence Flow Exploring Cat-Cow 2.0 'Leg Day' Warm Up (10mins) Re:Connect || Breath Awareness
