Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Pressed for Time || Summer Series Reaching into Spring Yin-Yasa Slow Flow (10mins) Getting BACK to sleep Lower Body Flow (10mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Pressed for Time || Summer Series Reaching into Spring Yin-Yasa Slow Flow (10mins) Getting BACK to sleep Lower Body Flow (10mins)
