Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Balanced & Steady Flow Festive Stress Release 21 Day Yoga Habit - Day 6 21 Day Yoga Habit - Day 4 Relax & Unwind || Sept 2023
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Balanced & Steady Flow Festive Stress Release 21 Day Yoga Habit - Day 6 21 Day Yoga Habit - Day 4 Relax & Unwind || Sept 2023