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The Rapid Yogi
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The Rapid Yogi
About
Private Yoga
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About
Private Yoga
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  • 15 mins or less,
  • Energising,
  • Flow,
  • Full Body,
• 13/04/2023

Stretchy Side Bends (10mins)

Join me for a glorious 10min stretch into the side of the waist - it’s like a yawn for the whole body!!!

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Setting Intentions (5mins)

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Spring Energy Burst pt. 2 (10mins)

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