0
Skip to Content
The Rapid Yogi
About
Private Yoga
Press
Login Account
The Rapid Yogi
About
Private Yoga
Press
Login Account
About
Private Yoga
Press
Login Account
  • 15 mins or less,
  • Energising,
  • Flow,
  • Full Body,
• 13/04/2023

Stretchy Side Bends (10mins)

Join me for a glorious 10min stretch into the side of the waist - it’s like a yawn for the whole body!!!

Previous

Setting Intentions (5mins)

Next

Spring Energy Burst pt. 2 (10mins)

You Might Also Like

Related Embedded Video Item Thumbnail 10min Gentle Wake Up & Focus
Related Embedded Video Item Thumbnail 21 Day Yoga Habit - Day 14
Related Embedded Video Item Thumbnail Fluid, Flowy, Autumn Calm
Related Embedded Video Item Thumbnail Relax & Unwind - Sankalpa (20mins)
Related Embedded Video Item Thumbnail Simplicity

THE RAPID YOGI

Made with love by Salt & Chalk Studio

About
Private Yoga

Privacy