Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Upper Body Twisty Treat Do a little LESS 10min Gentle Mobility Back to Basics 4 | Flowing Free FUNctional Moves - Foot & Ankle (12mins)
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Upper Body Twisty Treat Do a little LESS 10min Gentle Mobility Back to Basics 4 | Flowing Free FUNctional Moves - Foot & Ankle (12mins)
