Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Twists & Ease Relax & Unwind (30mins) 21 Day Yoga Habit - Day 9 Relax & Unwind || Sept 2023 For when life feels 'heavy'
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Twists & Ease Relax & Unwind (30mins) 21 Day Yoga Habit - Day 9 Relax & Unwind || Sept 2023 For when life feels 'heavy'
