Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Effort vs Ease || Balancing Flow Gratitude, Strength & Grace Less or More ... Your Choice! Twists & Ease Effort vs Ease || Feel Good Flow
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Effort vs Ease || Balancing Flow Gratitude, Strength & Grace Less or More ... Your Choice! Twists & Ease Effort vs Ease || Feel Good Flow
