Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Don't Think, Just Flow 5 Day Feel Good Habit - Day 3 No Plan? No Problem!! Short Grounding Breathwork Perfect Morning Flow || Summer Series
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Don't Think, Just Flow 5 Day Feel Good Habit - Day 3 No Plan? No Problem!! Short Grounding Breathwork Perfect Morning Flow || Summer Series
