Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Winding Down Lymphatic Flow Spring Energy Burst pt. 2 (10mins) Winter Energy Pep Breath of Fresh Air
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Winding Down Lymphatic Flow Spring Energy Burst pt. 2 (10mins) Winter Energy Pep Breath of Fresh Air