Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Back to Basics 1 | Feeling Good Soothing the Nervous System Balanced & Steady Flow Gratitude, Strength & Grace Relax & Unwind || Sept 2023
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Slowly Unfurling (15mins) You Might Also Like Back to Basics 1 | Feeling Good Soothing the Nervous System Balanced & Steady Flow Gratitude, Strength & Grace Relax & Unwind || Sept 2023
