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The Rapid Yogi
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The Rapid Yogi
About
Private Yoga
Group Classes
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Login Account
About
Private Yoga
Group Classes
Press
Login Account
  • Upper Body,
  • 20 mins,
• 01/09/2022

Warrior Shoulder Focus

Grab a block as we explore movement through the shoulders & the neck before we move onto a standing warrior flow and introduce our new knowledge!!!

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