18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like HOW to move your body (11mins) Find Your Get Up & Go! (24mins) Pressed for Time (12mins) Seated Relaxation (12mins) All Round Chest Stretch (19mins)
18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like HOW to move your body (11mins) Find Your Get Up & Go! (24mins) Pressed for Time (12mins) Seated Relaxation (12mins) All Round Chest Stretch (19mins)