18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like Seated Relaxation (12mins) HOW to move your body (11mins) Evening Wind Down (8mins) All Round Chest Stretch (19mins) Find Your Get Up & Go! (24mins)
18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like Seated Relaxation (12mins) HOW to move your body (11mins) Evening Wind Down (8mins) All Round Chest Stretch (19mins) Find Your Get Up & Go! (24mins)
