18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like Seated Relaxation (12mins) All Round Chest Stretch (19mins) Pressed for Time (12mins) HOW to move your body (11mins) Evening Wind Down (8mins)
18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like Seated Relaxation (12mins) All Round Chest Stretch (19mins) Pressed for Time (12mins) HOW to move your body (11mins) Evening Wind Down (8mins)
