18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins) HOW to move your body (11mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins) HOW to move your body (11mins)