18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like HOW to move your body (11mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Find Your Get Up & Go! (24mins) Seated Relaxation (12mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like HOW to move your body (11mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Find Your Get Up & Go! (24mins) Seated Relaxation (12mins)
