16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Seated Relaxation (12mins) HOW to move your body (11mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Seated Relaxation (12mins) HOW to move your body (11mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins)
