16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Evening Wind Down (8mins) HOW to move your body (11mins) All Round Chest Stretch (19mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Evening Wind Down (8mins) HOW to move your body (11mins) All Round Chest Stretch (19mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins)
