16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Seated Relaxation (12mins) Evening Wind Down (8mins) Pressed for Time (12mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Seated Relaxation (12mins) Evening Wind Down (8mins) Pressed for Time (12mins)
