16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Evening Wind Down (8mins) All Round Chest Stretch (19mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins) HOW to move your body (11mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Evening Wind Down (8mins) All Round Chest Stretch (19mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins) HOW to move your body (11mins)
