Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like FGF || Steady & Uplifting A little Yin ... just the Tonic || The Rapid Yogi Exploring Cat-Cow Re:Connect - What you Need (20mins) FUNctional Moves - Foot & Ankle (12mins)
Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like FGF || Steady & Uplifting A little Yin ... just the Tonic || The Rapid Yogi Exploring Cat-Cow Re:Connect - What you Need (20mins) FUNctional Moves - Foot & Ankle (12mins)
