Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Effort vs Ease || Evening Flow Solid Foundations (10mins) Re:Connect || Upper Body Monday Moves - Balance & Trust (10mins) FGF || Lower Back Love
Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Effort vs Ease || Evening Flow Solid Foundations (10mins) Re:Connect || Upper Body Monday Moves - Balance & Trust (10mins) FGF || Lower Back Love