Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Exploring Cat-Cow (21mins) Beat the Heat Back to Basics 1 | Feeling Good Monday Moves: Fitting In (10mins) Relax & Unwind || Oct 23
Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Exploring Cat-Cow (21mins) Beat the Heat Back to Basics 1 | Feeling Good Monday Moves: Fitting In (10mins) Relax & Unwind || Oct 23