Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Back to Basics 4 | Flowing Free You Might Also Like Consistency Series - Day 4 || Hips & Lower Back Relax and Unwind Gratitude, Strength & Grace Sweeping Spring (10mins) 10min Shoulder Shimmy
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Back to Basics 4 | Flowing Free You Might Also Like Consistency Series - Day 4 || Hips & Lower Back Relax and Unwind Gratitude, Strength & Grace Sweeping Spring (10mins) 10min Shoulder Shimmy
