Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Back to Basics 4 | Flowing Free You Might Also Like Monday Moves: Trust your Gut (10mins) Consistency Series - Upper Body Tension Tamer Less or More ... Your Choice! Essential Desk Streches Melt-y Yin Yoga
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Back to Basics 4 | Flowing Free You Might Also Like Monday Moves: Trust your Gut (10mins) Consistency Series - Upper Body Tension Tamer Less or More ... Your Choice! Essential Desk Streches Melt-y Yin Yoga