Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like 10minute Morning Movement Waking Up Gently FUNctional Moves - Foot & Ankle (12mins) 5DFGH || Day 5: Celebrate the Wins 10 Minute Feel Good Flow
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like 10minute Morning Movement Waking Up Gently FUNctional Moves - Foot & Ankle (12mins) 5DFGH || Day 5: Celebrate the Wins 10 Minute Feel Good Flow
