Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like For when you're *Feeling* Grounding 5 Day Feel Good Habit - Day 2 Relax & Unwind || Oct 22 'Get it Done' Series - 10min Chair Stretch
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like For when you're *Feeling* Grounding 5 Day Feel Good Habit - Day 2 Relax & Unwind || Oct 22 'Get it Done' Series - 10min Chair Stretch