Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Effort vs Ease || Sciatic Relief Beat the Heat (18mins) Relax&Unwind || July 2022 January Live - Lower Body Warm Up Struggles with Savasana (18mins)
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Effort vs Ease || Sciatic Relief Beat the Heat (18mins) Relax&Unwind || July 2022 January Live - Lower Body Warm Up Struggles with Savasana (18mins)
