Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Relax & Unwind - Nov 22 21 Day Yoga Habit - Day 4 10min Morning Shoulder Focus Keep it Simple (10mins) Winding Down
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Relax & Unwind - Nov 22 21 Day Yoga Habit - Day 4 10min Morning Shoulder Focus Keep it Simple (10mins) Winding Down
