Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like 21 Day Yoga Habit - Day 14 Lower Body Flow (10mins) 'Get it Done' Series - 10min Chair Stretch Slow Self Care How to move your body (10mins)
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like 21 Day Yoga Habit - Day 14 Lower Body Flow (10mins) 'Get it Done' Series - 10min Chair Stretch Slow Self Care How to move your body (10mins)
