30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like No Plan? No Problem!! Monday Moves - Balance & Trust (10mins) Festive Stress Release The Pause - Day 2 Ease it Out
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like No Plan? No Problem!! Monday Moves - Balance & Trust (10mins) Festive Stress Release The Pause - Day 2 Ease it Out
