30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Monday Moves - Balance & Trust (10mins) FUNctional Moves - Foot & Ankle (12mins) Pauses - Slow Sun Salutation 21 Day Yoga Habit - Day 20 FGF || Well Being & Repetition
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Monday Moves - Balance & Trust (10mins) FUNctional Moves - Foot & Ankle (12mins) Pauses - Slow Sun Salutation 21 Day Yoga Habit - Day 20 FGF || Well Being & Repetition
