30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Move & Rest (30mins) 10 min Neck & Shoulder Stretch Full Body Stretch Out FGF || Lower Back Love Chaos to Calm
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Move & Rest (30mins) 10 min Neck & Shoulder Stretch Full Body Stretch Out FGF || Lower Back Love Chaos to Calm
