30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Exploring Cat-Cow (21mins) The Pause - Day 5 A little bit of everything! Waking Up Gently Relax & Unwind || Oct 22
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Exploring Cat-Cow (21mins) The Pause - Day 5 A little bit of everything! Waking Up Gently Relax & Unwind || Oct 22
