30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Struggles with Savasana (18mins) 21 Day Yoga Habit - Day 1 FUNctional Moves - Hip Hinge (13mins) Wake Up!! Consistency Series - Day 5 || Reclined Stretch
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Struggles with Savasana (18mins) 21 Day Yoga Habit - Day 1 FUNctional Moves - Hip Hinge (13mins) Wake Up!! Consistency Series - Day 5 || Reclined Stretch