Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous Solid Foundations (10mins) Next Slowly Unfurling (15mins) You Might Also Like Back to Basics 2 | Downdog Explained! Learn to Love Child's Pose Twists & Ease Re:Connect - What you Need (20mins) 21 Day Yoga Habit - Day 3
Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous Solid Foundations (10mins) Next Slowly Unfurling (15mins) You Might Also Like Back to Basics 2 | Downdog Explained! Learn to Love Child's Pose Twists & Ease Re:Connect - What you Need (20mins) 21 Day Yoga Habit - Day 3
