Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous Solid Foundations (10mins) Next Slowly Unfurling (15mins) You Might Also Like Mid-Summer Flow (25mins) Jumpstart your Day Spring Yin (20mins) For when you're *Feeling* Pressed for Time || Summer Series
Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous Solid Foundations (10mins) Next Slowly Unfurling (15mins) You Might Also Like Mid-Summer Flow (25mins) Jumpstart your Day Spring Yin (20mins) For when you're *Feeling* Pressed for Time || Summer Series
