Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous Twisty River (10mins) Next Counteract the Blues (20mins) You Might Also Like Festive Stress Release Re:Connect || Lower Body A little Yin ... just the Tonic || The Rapid Yogi For when life feels 'heavy' 21 Day Yoga Habit - Day 7
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous Twisty River (10mins) Next Counteract the Blues (20mins) You Might Also Like Festive Stress Release Re:Connect || Lower Body A little Yin ... just the Tonic || The Rapid Yogi For when life feels 'heavy' 21 Day Yoga Habit - Day 7
